In this installment of ‘Tried and Tested’ I’m sharing my experience with a 3 day juice cleanse (or detox, as some might call it). I went and consumed nothing but fresh juice for 3 days straight. And then I did it again 6 months later…
The juicing fad has been popular for quite a few years now and was just getting started when I first got into natural health because of my desperation with having a chronic disease (IC).
I’m sharing my experiences here to hopefully help you people out there make the right decisions when it comes to natural therapies. So let’s see how the juice cleanse worked for me…