Acupuncture has been used widely for chronic pain conditions for a long time and therefore lends itself as a potential therapy for interstitial cystitis and pelvic pain and I’m sure at least some of you have already tried it.
It seems to me that acupuncture is widely accepted these days by conventional practitioners, but as with any abstract therapy it remains controversial. In today’s post I’d like to take a closer look at what evidence we have for it.
Many IC sufferers I have spoken to are either interested in trying alternative natural therapies, or have already tried some.
There are a variety of natural therapies and remedies out there, and often it is hard to know what is effective. In my experience, this is highly individual. We do, however, have some data on what seems to help the most people.
Aloe vera is a traditional herb that has been used in ancient cultures and is used today both topically and orally for various therapeutic purposes.
Aloe vera is one of the herbal remedies used for interstitial cystitis. Today, I wanted to have a closer look at how and why it’s used for IC and, as usual, what evidence we have behind it. Plus, I have a giveaway for you (who doesn’t like free stuff?!) so make sure you read on till the end!
Oxalates are the salt form of oxalic acid, an acid that is found in many plant foods and can also be produced in the body.
Oxalic acid can form oxalate crystals when binding to minerals such as calcium. When deposited in the body, these can cause a lot of pain, similar to tiny glass shards.
This is probably most well-known with regards to kidney stones, which can often be oxalate/calcium stones.
There is also some evidence that excess oxalates could play a role in painful bladder conditions, such as interstitial cystitis. However, this evidence is more anecdotal than based on scientific studies (as there haven’t been any studies that I know of). Today I would like to look at some potential connections between oxalates and interstitial cystitis.
Today’s article is a guest post by the lovely Risa of Peach Talk, a blog focusing on sex and relationships with pelvic and vulval-vaginal pain.
I got Risa along because she has some great tips and this is such an important topic for many sufferers out there.
On top of all the suffering IC brings, it can also truly destroy relationships and intimacy for many. I hope that some of Risa’s tips will help prevent this from happening.
Vitamin C is probably the most well-known and studied vitamin. I’ve come to believe that it may also be one of the most important ones for people suffering from chronic bladder problems, which I’d like to explain in today’s post.
If you have interstitial cystitis (IC), you may have been told to stay clear of vitamin C supplements – a.k.a Ascorbic Acid. Why? Because as the name suggests, it is rather acidic and could therefore be rather uncomfortable when getting in contact with inflamed tissue. But fear not, I will explain how you can take it without the burn!
Exercise is generally considered to be health promoting, but not all forms of exercise might be ideal for someone with bladder issues.
Last time, I talked about why jogging may not be so ideal for bladder health. This week I’d like to look at some options that I consider to be safe and beneficial.
Most people will know about marijuana as a recreational drug. But in recent years marijuana has gained more and more popularity as a medical drug for various chronic disorders, often in relation to pain. Today I’d like to look at medical marijuana for interstitial cystitis.
Could it relieve the symptoms of interstitial cystitis or even effectively treat it?
Bone broth played a big role in my recovery from interstitial cystitis. I consumed it everyday for 6 months and finally the pain started to ease. Although I don’t think it was just the bone broth, there are good reasons to believe that it can do a lot of good for interstitial cystitis sufferers.
In my last post I’ve looked at biofilm infections and why they could be at the root of bladder problems. In this post I’m going to look at potential treatments for biofilm infections.
If you haven’t read my last post yet it might be a good idea to read it now. It explains what biofilms are.
Biofilms have been recognized to play a role in many infections, yet orthodox treatment options are still limited and research is ongoing.
Treating biofilms is difficult because of the limited ability of antibiotic agents to actually get to the bacteria. Natural antibiotics are no exception.