Yoga is a type of mental and physical exercise that has been used in traditional Indian medicine since ancient times.
In recent years it has become more and more popular as a form of exercise and relaxation technique in the Western world.
Its use as a therapeutic intervention to accompany other forms of medicine has also grown in the West.
Today I would like to take a look at how yoga can be used as a therapy for chronic urologic conditions such as interstitial cystitis and chronic UTIs and chronic illness in general.