After recovering from chronic bladder pain and chronic UTIs around 6 years ago my bladder health has continuously improved and is now the best it has ever been.
Today I wanted to share a bit about my ongoing health journey and what I’ve been doing to keep my bladder healthy.
In this post I’d like to get a bit more personal rather than practical. I would like to talk about how I healed from interstitial cystitis.
Contrary to common belief, I have experienced on myself that it is possible to recover from this condition. I believe that this is possible for each of us but that the journey might be a different one.