Browse Tag by MBSR for interstitial cystitis
Interstitial Cystitis, Protocols

Mindfulness-Based Stress Reduction for Interstitial Cystitis

Mindfulness-Based Stress Reduction (MBSR) is a standardized meditation program that has been developed by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical Center for patients suffering from chronic pain.

A recent study published in the International Urogynecological Journal found that MBSR could be a promising complimentary therapy for interstitial cystitis (IC) sufferers.

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