After recovering from chronic bladder pain and chronic UTIs around 6 years ago my bladder health has continuously improved and is now the best it has ever been.
Today I wanted to share a bit about my ongoing health journey and what I’ve been doing to keep my bladder healthy.
Vitamin C is probably the most well-known and studied vitamin. I’ve come to believe that it may also be one of the most important ones for people suffering from chronic bladder problems, which I’d like to explain in today’s post.
If you have interstitial cystitis (IC), you may have been told to stay clear of vitamin C supplements – a.k.a Ascorbic Acid. Why? Because as the name suggests, it is rather acidic and could therefore be rather uncomfortable when getting in contact with inflamed tissue. But fear not, I will explain how you can take it without the burn!
In my last post I’ve looked at biofilm infections and why they could be at the root of bladder problems. In this post I’m going to look at potential treatments for biofilm infections.
If you haven’t read my last post yet it might be a good idea to read it now. It explains what biofilms are.
Biofilms have been recognized to play a role in many infections, yet orthodox treatment options are still limited and research is ongoing.
Treating biofilms is difficult because of the limited ability of antibiotic agents to actually get to the bacteria. Natural antibiotics are no exception.