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A 2018 Recap and Thoughts for 2019

First of all, I would like to wish all my readers out there a happy new year! I hope that you will reach your health goals in 2019. This blog is all about empowering you to be able to get to the root causes of your bladder issues and I hope that at least some of you have been helped by the information provided here.

As the start of the New Year is a time for reflecting on the past and making new resolutions, I thought I’d do a bit of both in this post.

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