The overactive bladder diet is designed to avoid potential irritants that could increase urinary frequency and to give our body everything it needs to function optimally.
A good diet has to be the foundation of every healing protocol. Why? Because our bodies are designed to use different nutrients to carry out metabolic functions (i.e. all chemical reactions taking place in the body) and to build and repair cells. All these nutrients are found in the natural foods that we have evolved with but are lacking in the typical Western diet.